Vegan Mushroom Spread in a Jiffy

Veganism is healthy eating, standing up for animals and the environment

FACT: Vegetarians and Vegans eat vegetables. 12 million Americans consider themselves vegans.

Its’ really weird to me that non vegans think we can’t possibly survive on vegetables alone. Out of those people, how many have truly given vegetarian cooking a chance?

Extraordinary Mushroom Spread

What You Need:

• 4 lg. Portobello Mushrooms
• 1 T unsalted butter
• 4 garlic cloves, minced
• 1/4 t dried thyme
• 1/2 t salt
• 1/4 t pepper

How to Make It:

1. Remove the stems from the mushrooms.
2. Clean mushroom caps with a damp paper towel.
3. Cut the caps into quarters.
4. Place caps pieces in a food processor.
5. Caps need to be ground to resemble bread crumbs.
6. Place the butter in a large skillet over medium heat.
7. When butter has melted place the garlic in the skillet.
8. Cook about 1 minute being sure the garlic doesn’t start to turn brown.
9. Add the thyme and the mushrooms.
10. Cook 5 minutes being sure all the juice has evaporated.
11. Add the salt and pepper and stir well to combine.
12. Place spread in a bowl.
13. Allow to come to room temperature before serving with crackers.

Combined Dishes

• Vegan Soups & Salads
• Indian Cabbage Soup
• Vegan Cabbage Soup
• Lentils Soup
• Thanksgiving Soups
• Low Calorie Tomato Soup
• Vegetarian Olive and Feta Pasta
• Mediterranean Spinach and Pasta
• Cheesy Pasta Primavera
• Vegetarian Lasagna Recipes

Man is the only animal that can remain on friendly terms with the victims he intends to eat until he eats them. ~Samuel Butler, Note-Books, 1912

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